I wanted to read this book since I found his other books to have quite an impact on my life and how I view food. While this is a light read, the downside is its a light read. Its really just quotes from his other works. It felt like a publisher who just wanted to make more money off the same concept recycled it to make this book. I wouldn't buy it, but if its at the library or if a friend wanted to lend it to you then you could read it since its not bad, just not that useful if you've read his other stuff. And honestly, if you've not read his other stuff, read that, not this.